My 30 Days Without Caffeine or Alcohol
Have you ever seen the mom shirts that say, "Fueled by coffee. Sustained by wine"? Yeah, that very well could have been my motto.
Health, Fitness and Taking Out My Mental Trash
I didn't diet, I just decided who I wanted to be and everything else fell in place. I still indulged because I decided that I was the he
Full Circle, Adele and Post-Italy Hangover
irst, I want to talk about an incredible full circle moment I had and the reality of this post-Italy hangover. When I
was at a low point in
My bags are packed. I'm ready to go.
I don’t know what the next eleven days has in store for me, but one thing I do know is that I am going to soak every bit of it in; the momen
Embrace the mess
it’s about me. It’s about things that may be messy, but are part of my beautiful life. Relationships, food, wine (yes…my life is made partl
